Itinerary: All five classes will start with an Inspirational Guest Speaker! Please note that there is a choice between two classes at 9:15AM (Prenatal/Gentle Flow). All Yoga Levels Welcomed!

8:45AM – Registration

9:15AM-10:30AM – Guest Speaker: Mamasaurus + Prenatal Yoga Class with Kaitlyn Blackett – Yoga & Fitness Coach

9:15AM- 10:30AM – Guest Speaker: Kaitlyn Blackett + Gentle Flow Yoga Class with Sara Winsor – Yoga Instructor & Nutrition Enthusiast

10:30AM-11:45PM – Guest Speaker: Sara Winsor + Vinyasa Yoga Class with Samanatha Poff – Yoga Instructor

11:45PM-12:45PM – Break – Light Refreshments Provided – Speaking- Alaina Chislom (World Financial Group) & Shawna Pelley (Big Brothers Big Sisters)

12:45PM – 2:00PM – Guest Speaker: Pattie Dywer + Hatha Yoga Class with Cassidy Tagg – Vinyasa Yoga Instructor

2:00PM – 3:15PM – Guest Speaker: Canadian Mental Health + Restorative Yoga Class with Crystal Lynch – Yoga Instructor

3:15PM- 4:00PM – Closing